Meet Serena, Your Guide

Serena created The Regulated Woman to help burned-out women find calm and clarity through thoughtful tools.

A warm portrait of Serena, the founder, sitting peacefully with a soft dusty mauve background.
A warm portrait of Serena, the founder, sitting peacefully with a soft dusty mauve background.
Finally, a space that understands me.

Maya L.

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Our Story

Helping women navigate emotions with calm, practical tools designed for real life.

A serene workspace with warm cream tones, a journal open beside a cup of tea, and soft natural light.
A serene workspace with warm cream tones, a journal open beside a cup of tea, and soft natural light.
Learn More
Close-up of a woman writing thoughtfully in a minimalist journal, surrounded by dusty mauve and warm charcoal accents.
Close-up of a woman writing thoughtfully in a minimalist journal, surrounded by dusty mauve and warm charcoal accents.

Our Story

Helping women navigate emotions with calm, practical tools designed for real life.

A serene workspace with warm cream tones, a journal open next to a cup of tea, soft natural light filtering in.
A serene workspace with warm cream tones, a journal open next to a cup of tea, soft natural light filtering in.
Learn More
Close-up of hands writing thoughtfully in a minimalist journal with dusty mauve and warm charcoal accents.
Close-up of hands writing thoughtfully in a minimalist journal with dusty mauve and warm charcoal accents.
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